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FITNESS DAY 2024
HOME
COACH SPENCE
TEAM
SERVICES
PARTNERS
CONTACT US
GALLERY
FITNESS DAY 2024
More
  • HOME
  • COACH SPENCE
  • TEAM
  • SERVICES
  • PARTNERS
  • CONTACT US
  • GALLERY
  • FITNESS DAY 2024
  • HOME
  • COACH SPENCE
  • TEAM
  • SERVICES
  • PARTNERS
  • CONTACT US
  • GALLERY
  • FITNESS DAY 2024

Where everybody knows your name

Tired of corporate gyms where you're just another dollar sign?  

Our Group Fitness Membership is Made Just For You

This membership plan includes personalized solutions administered with love to keep you focused, fuel your determination, and support your dedication. 

 

What You Get:


  • A Fitness Assessment
  • A Personal Goal Discovery Session
  • A Fully Customized Workout to Shape and Define YOUR body
  • A Personal Trainer Dedicated to Helping You Achieve Your Goals
  • A Motivational Coach Who Holds You Accountable
  • A Community of Women Who Want to See You Succeed
  • Unlimited Use of Our Group Fitness Classes
  • 24-7 Access to Our World-Class Gym

All for $69.95 a month

Click below to call. No Pressure. No Obligation. Just a friendly chat.

Let's Chat

Still not sure? Try two classes on us!

FAQ's

What are your COVID Precautions?

What are your COVID Precautions?

What are your COVID Precautions?

  • We ask each client to wipe their areas before and after each use
  • Our staff sanitizes every three hours
  • Our cleaning service comes three times a week to perform a deep cleaning
  • We are serviced by Cintas Sanitation Services 

Do you have childcare?

What are your COVID Precautions?

What are your COVID Precautions?

We have a play area & kids love it!

FYI, if your child is 13 or older they are welcome to get fit with the rest of us.

I want to keep it simple. Do you have a membership without all the "extras"?

I want to keep it simple. Do you have a membership without all the "extras"?

I want to keep it simple. Do you have a membership without all the "extras"?

Yes, we do! Our regular gym memberships are $29.95 monthly. Give us a call and we will give you the details. 

I'm not ready for a contract?

I want to keep it simple. Do you have a membership without all the "extras"?

I want to keep it simple. Do you have a membership without all the "extras"?

We can make it happen. Just give us a call and we can give you the details about our no-contract memberships.  

Our Classes

Circuit/Cardio Class

Circuit/Cardio/Blast Class

Circuit/Cardio/Blast Class

An hour of all the BEST fitness techniques we have to offer from Circuit Training on the machines to HIIT, Aerobics, Kickboxing, and Yoga. You will leave this hour of power feeling like a million bucks.

Circuit/Cardio/Blast Class

Circuit/Cardio/Blast Class

Circuit/Cardio/Blast Class

Take it to the MAX with Coach Spence and Amanda. We only offer this class on Saturdays because it is THAT powerful. If you are ready to take your fitness goals to the next level this class is just for you!

Weekly Class Schedule

Mondays

Wednesdays

Tuesdays

  • 7 AM   Circuit/Cardio with Coach Spence
  • 10 AM  Circuit/Cardio with Amanda
  • 4 PM   Circuit/Cardio with Amanda
  • 6 PM   Circuit/Cardio with Dustan

Tuesdays

Wednesdays

Tuesdays

  •  7 AM   Circuit/Cardio with Coach Spence
  • 10 AM  Circuit/Cardio with Amanda
  • 4 PM   Circuit/Cardio with Amanda

Wednesdays

Wednesdays

Wednesdays

  •  7 AM   Circuit/Cardio with Coach Spence
  • 10 AM  Circuit/Cardio with Amanda
  • 4 PM   Circuit/Cardio with Amanda
  • 6 PM   Circuit/Cardio with Dustan

Thursdays

Thursdays

Wednesdays

  •  7 AM   Circuit/Cardio with Coach Spence
  • 10 AM  Circuit/Cardio with Amanda
  • 4 PM   Circuit/Cardio with Amanda

Fridays

Thursdays

Saturdays

  •  7 AM   Circuit/Cardio with Coach Spence
  • 10 AM  Circuit/Cardio with Coach Spence

Saturdays

Thursdays

Saturdays

  •  10 AM  Circuit/Cardio/Blast with Coach Spence and Amanda

Get You Some!

Fill out our contact form and we'll call you right back. No pressure, no hassle, no obligation. Just a friendly chat.

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East Hickman Family Fitness Center

10300 Tennessee Highway 46, Bon Aqua, Tennessee 37025, United States

615-946-2121 Jeremy@easthickmanfitness.net

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

© 2024 East Hickman Family Fitness Center - All Rights Reserved.

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